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Best Nootropics for Creativity : Be More Creative

nootropics for creativity

Nootropics work on various cognitive functions including creativity.

Yes, you read that right. A lot of people assume that everyone cannot be creative, but it is not true.

Everyone definitely does not have the same level of creativity; however, with a few behavioral techniques and the right supplements, you can dramatically increase your creativity level.

There are various nootropic supplements that aid in the creative process. 

The particulars of creativity are complex and intricate and these cognitive enhancers address the creative needs and give us the inspiration to improve our mood, and focus.   

Finding the right nootropic for creativity can be challenging, so and so we have done a little research.

Today we will be sharing the best nootropic substances that help to increase your creativity.

How does Nootropic help in creativity?

Creativity is all about transforming old ideas, perceptions, products, and experiences into new solutions and art. The various parts of our brain come together to connect the old ideas and experiences with new ones [1].

Creativity is thus is involved with various parts of the brain, and nootropics work on various mental pathways to improve creativity alongside the mood and focus of the people.

Nootropic substances alter the user’s perceptions and bring positive change in their emotions, expanding their sense of thought and identity. This results in a general increase in complexity and openness of an individual as they challenge the pre-conceived ideas. All these characteristics are related to the creative process and enhance it [2].   

According to research micro-dosing of psychedelics reported enhanced creativity as one of the outcomes. A beneficial relationship was observed between lower negative emotionality, dysfunctional attitude, open-mindedness, wisdom, and creativity [3].

Best Nootropics for Creativity | 2021 Guide

There are numerous nootropics available in the market promising massive cognitive benefits. And so finding one supplement that enhances the creative process of your brain can be a bit challenging.

So we thought to get you the ultimate guide to nootropics for creativity and imagination 2021.   

Phenibut

Phenibut was discovered as a neuropsychotropic drug during the introduction of clinical practices in Russia. It is known to have both nootropic and anxiolytic effects [5].   

It affects the creativity level of individuals indirectly by treating insomnia, depression, and anxiety-like disorders that interfere with your creative ability.

The nootropic supplement boosts your brain’s GABA activity, stimulating dopamine and serotonin release [4].

Thus it is one of the best nootropics for boosting social confidence, and extroversion while reducing social anxiety. It relaxes your mind and enhances your mood which puts you in a lucid and creative mindset.

However, it is observed that this drug has some addictive potential and is available in every country excluding Australia. Its use on daily basis develops tolerance quickly and so a periodic use, or only according to the need is required.

  • The drug lowers inhibitions and alleviates anxiety in social situations.
  • It supports productive thinking for the smooth sail of creative ideas.
  • A great alternative to those who do not drink alcohol.  

Mind Lab Pro

Mind Lab Pro is known in the market for its cognitive benefits, especially creativity and imagination. It optimizes the brain via multiple pathways that peak our mental performance and support the cognitive functions that trigger creativity.

All the neural enhancements promote a continuous flow of creative thoughts. The use of the Mind Lab Pro supplement reduces stress and enhances memory, cognition focus, and relaxation of our mind thus widening our access to creative ideas.

The impressive creative benefits of this nootropic are due to the optimum dose of Bacopa Monnieri, L-Theanine, and Phosphatidylserine. These supplements tap into your creative process by working alongside reducing stress and allowing the individual to stay motivated and focused [6].

  • Clean, safe, and effective product.
  • Tested by a third party for enhancement of creative work.
  • It optimizes non-verbal fluency and visual-spatial ability.  

Kava

A native of the South Pacific island, the Kava herb has psychotropic, hypnotic, and anxiolytic effects. You will find this plant, especially in Vanuatu, Hawaii, Micronesia, and Melanesia.

Kava has been used as a ceremonial drink as its root is brewed traditionally in tea. It is known for enriching mood, contentment, and relaxation. Some clinical trial information has shown drug usage to be effective in the treatment of anxiety and improving sleep quality.

Various researches have highlighted numerous benefits and effects. The World Health Organization has shown the safety and efficacy of the Kava supplement [7]. However, its high doses should be avoided and it is advised to consume it in moderation.

Kava basically tunes the inner voice of our head that makes us second guess our thoughts and decisions. It reduces the volume of that voice and lets us enjoy the creative process.

  • It is an all-natural nootropic supplement extracted from the native plant of the Pacific.
  • It is not included in the U.S FDA’s dietary supplement list.
  • Kava is known to have tons of interesting functions related to memory, fluency, and processing speed.

THC

This next nootropic supplement might not sound correct but smoking marijuana or weed can actually enhance your imagination and increase creativity.

THC is a psychoactive drug that makes the user high as they ingest it. If you are into music or an artist or do film and writing, it can be a great alternative to store nootropics.

Even the world’s greatest artists and creatives have also smoked regularly. The use of marijuana is open in the music industry as well as Hollywood because of a reason and that is these drugs work.

Yes, they enhance creativity.

However, we do not support or encourage the use of these drugs. You can use the drug according to your need. Make sure you avoid high dosage.  

  • Low THC dose stimulates neurogenesis and improves memory and learning.
  • Small dose of THC also has anti-inflammatory and stress-busting effects.
  • It is one of the new ways to excel in creative works.

Aniracetam

If you are striving to be creative, it is crucial to fight your anxiety. And Aniracetam acts as an AMPA modulator that is associated with learning and memory [8].

It is not only the most popular nootropic but also one of the strongest racetam. This prescription medication also relieves depression and anxiety. And as the user gets focused and relaxed, more room for creativity and imagination is created. You can now think of more ideas, creative ones in a focused and relaxed way. 

Aniracetam also increases serotonin and dopamine levels preferentially that improves mood and enhances motivation.

They lead to quick enhance creative thinking. Its cognitive and anxiolytic benefits improve the imagination and creativity of individuals.

Its proper dosage is safe and recommended, however, there can be occasional headaches as well, due to inhibition of the production of neurotransmitters like acetylcholine. You can include choline sources in your nootropic stack for creativity to prevent these side effects.    

  • It is a prescription drug proved to work against ADHD-like disorders, Alzheimer and motion sickness.
  • It helps you stay focused and mentally calm.
  • It is one of the best supplements for educational purposes.

Piracetam

This next nootropic for creativity is a popular one due to zero serious side effects. Piracetam is a synthetic nootropic that lets users explore the creative abilities of their mind, form new ideas and improve the old ones. It is also a well-known nootropic for memory.

It has proved to be very effective for creativity. The drug acts as a positive allosteric modulator of the neurotransmitter GABA [10], reduces excitability, and calms down the brain. Relaxed feelings show potent effects on creativity.  

Also, do you know Piracetam is considered to be the mother of all nootropics? It has the longest history of effects and benefits.     

It is one of the best nootropics for artists, lyricists, and writers as it has proved to be effective to improve general creativity, writing ability, and verbal fluency as well.

  • This dietary supplement improves cognitive deficits including traumatic brain injury.
  • It is popular amongst students as it enhances learning and memory.
  • It is safe and effective with high tolerance.

Booze

You might be wondering what alcohol is doing in the list of nootropics to enhance creativity. You might be looking for an option like caffeine or a supplement to ingest on a weekly basis.

But let me tell you, grabbing some booze can help you fire up your creative abilities. It gives your personality the little edge that it is missing.

From wine to beer, almost everything works. If you are a writer, then words will flow like water.

And a quick tip, don’t forget to edit your write-up sober. Booze acts as a phenomenal nootropic and taps on the creative side of the individual, provided you consume it responsibly and in correct amount.   

  • It brings out your chic personality.
  • Moderate amounts of alcohol intake enhance your creative abilities.
  • Straight creative effects fire up with some booze.

Sulbutiamine

Sulbutiamine is a derivative of Vitamin B, Thiamine. This synthetic-based version was developed in Japan [9].

While mimicking vitamin B, increases memory and insane focus of the individual. It ensures clear thinking, smooth flow of ideas, enhanced imagination, and creative abilities.

The drug treats mental fatigue and asthenia. It also makes the user feel less afraid and more at ease. The nootropic works by enhancing memory, focus, imagination and letting creativity flourish.

The drug was tested on writers and it was observed that Sulbutiamine was a solid option for creativity. It helped writers get past the writer’s block, or give them the push they require to complete the project at hand. As a whole, the nootropic supports cognitive enhancement along with improvement in mood, stress, and anxiety levels.   

  • It reduces psycho-behavioral restrictions.
  • Induces calmness and lessens fear to overcome every bump with creative fluency.
  • It is the best option when you or your team has a lot of creative work on your hands.

Armodafinil

This last nootropic drug increases motivation and energy directly while enhancing creativity indirectly.  

Armodafinil is an FDA-approved supplement that works as a dopamine reuptake inhibitor. As a result the concentration of the extracellular dopamine increases, which in turn increases motivation, mood, focus, and energy levels. And an increase in attention, enhance creativity considerably.

The drug is majorly known to treat narcolepsy like sleep disorders. Increased alertness and focus improve creativity and facilitate the entrance of ideas and artistic thinking [11].   

  • It treats sleep disorders improving your mood and boosting energy.
  • It’s an FDA-approved drug that creates alertness.
  • It ensures insane focus for 8 to 10 hours combined with creative work.

Study Drugs Side Effects and Safety

The group of nootropics we have discussed above have impressive creative benefits. All of them are a diverse group of substances that work on our brain’s overall cognitive performance. However, it has its own set of safety concerns and numerous side effects. Even though these consequences are mild, intake in the prescribed amount is advised.

The safest nootropic with virtually zero side effects is Mind Lab Pro. Packed with all the natural ingredients, it is a certified drug-free and non-toxic nootropic supplement when taken in recommended dosage.

The ingredients of Mind Lab Pro are non-addictive and safe. For example, citicoline has strong neuroprotective properties, Bacopa monierri, and Lions Mane Mushroom which protects and improves cognition.

And so you can take the Mind Lab Pro with no issue.

Next, a supplement that is safe to use is Kava. It is an herbal supplement, but when taken in combination with other drugs it can affect adversely. Also, kava’s combination with alcohol and acetaminophen can damage your liver [7].

Another dietary supplement that is closest to Kava in its safety is Sulbutiamine. It possesses low toxicity without any serious side effects [12]. And the best part is that the nootropic was added to the U.S FDA’s Dietary supplement Ingredient Advisory List. However, it might not be legal in your country.

Next up, from our list is the Racetam category of drugs including Piracetam and Aniracetam. When ingested in the recommended dose, they are completely safe with low toxicity and zero serious side effects [13]. It is an ideal choice for those who want to boost creativity and memory.

Another set of nootropics that we mentioned include alcohol and THC. While drinking and smoking marijuana is not advised and has various side effects, usage in a moderate amount can help you to enhance creativity.

The next nootropic is Armodafinil. Even though it is the lighter version of Modafinil, it can propose serious ill effects like nausea, anxiety, headaches, and dry mouth depending upon your dose [14].

Lastly, the riskiest product on our list of best nootropics for creativity and imagination is Phenibut. It is accompanied by a few serious side effects like nausea, stomach cramps, fatigue, and even dizziness. The drug is addictive in nature and individuals face severe withdrawal symptoms when they try to stop its use [15].   

Here is a little disclaimer for you. We do not advise any medical treatment or diagnosis and so make sure you do not go by the brand name. Consult your doctor before starting any medication.

Nootropics For Creativity and Imagination | Verdict

Nootropics are a great choice for not only boosting cognitive abilities but also for enhancing creativity.

These supplements can help get out the creative artist, writer, singer, or painter hidden within you.

And this concludes with our guide to nootropics for creativity and imagination. We hope you get the right supplement to be added to your nootropics creativity stack. 

References

  1. How Creativity Works in the Brain. National Endowment for the Arts. July 2015.
  2. Sessa, B. (2008). Is it time to revisit the role of psychedelic drugs in enhancing human creativity? Journal of Psychopharmacology, 22(8), 821–827. doi:10.1177/0269881108091597 
  3. Anderson, T., Petranker, R., Rosenbaum, D. et al. Microdosing psychedelics: personality, mental health, and creativity differences in microdosers. Psychopharmacology 236, 731–740 (2019). https://doi.org/10.1007/s00213-018-5106-2
  4. Dambrova, M., Zvejniece, L., Liepinsh, E., Cirule, H., Zharkova, O., Veinberg, G., & Kalvinsh, I. (2008). Comparative pharmacological activity of optical isomers of phenibut. European journal of pharmacology, 583(1), 128-134.
  5. Sivakumar, N. A., Roy, A., & Ganapathy, D. (2019). Therapeutic benefits of phenibut–A review. Drug Invention Today, 11(9).
  6. Stough C et al. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology (Berl). 2001 Aug;156(4):481-4.
  7. Abbott, P. (2016). Kava: A review of the safety of traditional and recreational beverage consumption. Technical report). Rome: Food and Agriculture Organization of the United Nations and World Health Organization.
  8. Lee, C.R., Benfield, P. Aniracetam. Drugs & Aging 4, 257–273 (1994). https://doi.org/10.2165/00002512-199404030-00007
  9. Bernardo Starling-Soares, Pedro Carrera-Bastos, Lucien Bettendorff, “Role of the Synthetic B1 Vitamin Sulbutiamine on Health”, Journal of Nutrition and Metabolism, vol. 2020, Article ID 9349063, 9 pages, 2020. https://doi.org/10.1155/2020/9349063
  10.  Malykh, A.G., Sadaie, M.R. Piracetam and Piracetam-Like Drugs. Drugs 70, 287–312 (2010). https://doi.org/10.2165/11319230-000000000-00000
  11.  Garnock-Jones, K.P., Dhillon, S. & Scott, L.J. Armodafinil. CNS Drugs 23, 793–803 (2009). https://doi.org/10.2165/11203290-000000000-00000
  12.  Starling-Soares, B., Carrera-Bastos, P., & Bettendorff, L. (2020). Role of the synthetic B1 vitamin sulbutiamine on Health. Journal of nutrition and metabolism, 2020.
  13.  Gouliaev AH, Senning A. Piracetam and other structurally related nootropics. Brain Res Brain Res Rev. 1994 May;19(2):180-222. doi: 10.1016/0165-0173(94)90011-6. PMID: 8061686.
  14.  Greve, D. N., Duntley, S. P., Larson-Prior, L., Krystal, A. D., Diaz, M. T., Drummond, S. P., … & Thomas, R. J. (2014). Effect of armodafinil on cortical activity and working memory in patients with residual excessive sleepiness associated with CPAP-treated OSA: a multicenter fMRI study. Journal of Clinical Sleep Medicine, 10(2), 143-153.
  15.  Ahuja T, Mgbako O, Katzman C, Grossman A. Phenibut (β-Phenyl-γ-aminobutyric Acid) Dependence and Management of Withdrawal: Emerging Nootropics of Abuse. Case Rep Psychiatry. 2018 Apr 30;2018:9864285
Erica Bail

Having specialized as a Neurologist for 8+ years treating patients with diseases like Parkinson's disease, Sclerosis, Dementia and Brain Injury. Dr Erica has the passion and experience to detect, diagnose and manage any type of brain disorder.

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