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Best Nootropics for Brain Fog in 2021

best nootropics for brain fog

Are you facing problems in concentrating?

Feeling like can’t focus on your work? If yes then probably you are suffering from brain fog.

Brain fog is a temporary state of reduced cognitive ability wherein you experience transient impairment in cognitive functions like memory, processing speed, attention, and more.

However, there are nootropics for brain fog available that are packed with cognition-enhancing abilities. It stops the progression of mental fog and renders the ability to think and focus properly.

With proper research, we have got you some of the best nootropics for brain fog in 2021 that you can use to improve your brain performance with day-to-day tasks and responsibilities. 

Keep reading to get hold of the right nootropic to handle stress, manage sleep and improve cognitive abilities.  

Do Supplements Help brain fog?

Nootropic supplements include ingredients like citicoline, Rhodiola Rosea, B Vitamins, N-Acetyl L-Tyrosine, Phosphatidylserine that are known to enhance brain functions.

Rhodiola Rosea is known to repair the damaged neurons while stimulating and energizing the central nervous system. Its stress busting and mood enhancing properties help takes care of brain fog and mental fatigue [1].

The Citicoline nootropic also acts as a brain booster that enhances mental energy and prevents brain fog. However, remember you do not overdose on it.

Pressure situations and stress can lead to brain fog. Intake of N-Acetyl L- Tyrosine protects the brain by reducing stress levels and improving memory, boosting mood and concentration power [2]. We have a detailed guide on nootropics for stress and anxiety, give it a read.

Also, some of the nootropic supplements also have phosphatidylserine that clears brain fog and boosts recall learning and attention like various short term and long term memory functions.

Does brain fog go away?

Did you know brain fog is a symptom of mental burnout?

Yes, according to scientists it is a state of both mental and physical exhaustion. The typical causes of brain fog are rooted in a lifestyle that is packed with stress, and numerous other issues promoting hormonal imbalance [3].

And since it is the symptom of the bigger problem, can it not be cured? Do products and psychiatric drugs treat only the symptoms or the underlying cause as well?   

Or the lifestyle modifications can help you treat the various symptoms of brain fog?

Here are a few suggestions that can help you alongside taking nootropics.  

Spending less time on computers mobile phones can give you more time to take a break, relax and improve your focus and concentration. Try to bring in healthy changes in your sleep cycle, diet including proper exercise and enjoyable activities.

Nootropics is a holistic approach and acts as an aid to elevate the brain’s chemical composition and fix the individual’s ability to think clearly, retain information, and focus [4].         

They have the correct formula to stop the progression of brain fog and prevent it from becoming a permanent element of your personality.

Why Mind LAB Pro is Our Overall #1 Rated Pick

Our brain is a highly complex organ of our body, and thus it requires a supplement that is also extra-ordinary. Mind Lab Pro is one of the best nootropic supplements that function as a complete-brain optimizer. While a few nootropics support only memory or focus, Mind Lab Pro aims at the overall mental performance.

Mind Lab Pro is our top pick as it busts brain fog and mental fatigue supporting quick focus, critical thinking, and mental agility. It optimizes the processing speed, memory, attention, mood, motivation, and more [5].

It is a safe formula that contains 11 multi-tasking nootropic elements and zero additives or stimulants.

The combination of these diverse nootropic supplements in one stack unlocks 100% brainpower.  

And so if you want to fire your cylinders and excel in every field of cognitive processing from studying (we recommend these nootropics) and learning, strategic thinking, memory and recall, creativity, attention, and focus, to motivation and mental processing, then Mind Lab Pro is what you need.

10 Best Nootropics for Brain Fog – Product Reviews

Brain Fog is considered a symptom of the major problem. Sometimes it is associated with anxiety and depression while sometimes it is just the mental fatigue we go through. There are days when we feel off, and not feeling of being there where we are.

Relatable right?

We all go through such phases in our life, and nootropics are the natural way to improve clarity and concentration ability. It takes care of mental fog and reduces stress and enhances brain energy.   

So here is our product review of the top 10 nootropics for brain fog.

1. Mind Lab Pro – Best All-In-One Nootropics Stack for Brain Fog 

Mind Lab Pro

One of the most efficient and effective nootropic supplements that you need to try for brain fog and fatigue is Mind Lab Pro.

It boosts the memory and concentrating power of individuals that get better with time. It is packed with about 11 nootropic ingredients that work together to deliver the results.

It starts working within 30 minutes after intake. The supplements promote the repair and healing of brain cells. It works to protect your brain as it grows old and enhances brain activity.

Lion’s Mane Mushroom, one of its nootropic ingredients aids in the restoration process while Bacopa Monnieri relaxes your muscles [6].

You can intake two capsules in a day. Regular uptake of Mind Lab Pro ensures improved focus, enhanced memory, and a healthy brain. It has a vegan friendly formulation, free of preventives and additives with zero side effects. Mind Lab Pro is thus a healthy effective and safe nootropic supplement for brain fog.  

2. Performance Lab Mind

Performance Lab Mind is another safe and effective supplement that takes care of your brain health.

It is an ultramodern nootropic that takes care of your brain health, brainpower, and the effects of burnout. Yes if you are experiencing intense cognitive exertion, then Performance Lab Mind supplements can work their magic.

It is known to enhance and improve cognitive functions like energy, focus, memory, speed, motivation, and more. It is one of the fastest known nootropics that fights oxidative stress and mental burnout.

This revolutionary brain formula has some multi-tasking nootropics that take care of the complete cognitive functions and promote a healthy brain. It is free from artificial preservatives, flavors, pesticides, and synthetic sweeteners.

As a whole it shields the immune system and nervous system, preventing the onset of brain diseases and improving cognition.  

3. Qualia Mind

Qualia-Mind

Qualia Mind and its comprehensive formula is a well-known nootropic for breaking through brain fog. Its 28 active ingredients work synergistically towards the proper functioning of the brain.

Qualia Mind enhances memory, focus, and provides mental clarity. It supports not only long-term brain health, but also provides immediate neurological and physiological benefits [7].

As a person grows old, the optimization of memory becomes important. A person suffers from mental fatigue and brain fog, which can be resolved via this ultimate nootropic.

It is designed after thousands of hours of research that has helped a lot of its consumers. You can involve it in your nootropic stack; it leads to the improvement of the overall cognitive function.  

Yes, your mind becomes more alert, happier, energized, and productive.  

There are two different versions of Qualia Mind available – caffeinated and decaffeinated. If you are one of the biohackers looking for something to significantly boost your brainpower, then go for Qualia Mind.  

4. Adrafinil

adrafinil

This next nootropic for brain fog and mental clarity is an easily available supplement without a prescription. Adrafinil is a popular nootropic, known to increase the attention, focus wakefulness, alertness, and mood of its consumers.

Adrafinil converts into Modafinil as it gets into the body and you can feel its effects within half an hour. It affects the central nervous system directly. It is packed with amino acids that enhance the memory and focusing power of individuals.

Originally it was taken as an anti-narcolepsy drug but when stacked with other brain supplements it is used in treating brain fog caused due to stress, insomnia, and work overload.

Even under severe conditions, the supplements work to keep the brain in healthy condition.

Adrafinil is involved in the regulation of the major nervous systems like GABA, dopamine, and histamines.

Not only for people facing cognitive decline, but Adrafinil is also beneficial for healthy people. It acts as a mood booster and is prescribed a drug for daytime and shift work tiredness and fatigue [8].  

There can be a few serious side effects of taking a high dose of Adrafinil like nausea, headache, anxiety, and more. However, Adrafinil is a powerful nootropic and so with proper prescription and dosage, you can use this amazing nootropic for brain fog and fatigue.   

5. Future Kind + Vegan Multivitamin (B12 + Omega 3 + D3)

With the advent of technology, people are getting more involved with laptops and mobile devices. Lack of sleep, too much involvement in technology to depression, can cause mental confusion and lack of clarity.  

Future Kind + Vegan Multivitamin is another popular and well-known supplement having a premium blend of all the essential nutrients with nootropic properties.

It takes care of about 92% of the body’s vegan depletion as it is composed of reliable and powerful constituents.

Containing essential vitamins like Vitamin B12, Vitamin D, and Omega fatty acids, this plant based supplement is safe to use and so you can use it to fight brain fog without any worry. These three vitamins are usually lacking from vegans and so it is one of the best nootropic supplements for them.     

It supports the clear thinking, energy, and mood of the individuals with zero side effects.

6. Brain Pill

Brain Pill is another powerful drug known to enhance mental clarity, memory, brain energy, and productivity.

Students work day and night, under pressure, and go through a hectic schedule that causes a lack of energy and focus. All of these are symptoms associated with brain fog. And Brain Pill is an excellent choice to fight and clear brain fog, enhanced memory, mental clarity, energy, and productivity of individuals.   

With old age as well, we need supplements that give us the energy and strength to keep going and fulfill our dreams.

It is packed with 13 effective nootropic ingredients including Vitamin B12, Gingko Biloba, phosphatidylserine, and other ingredients that ensure the proper brain blood flow and functioning of the brain [9].

Brain Pill kills brain fog, boosts rapid recall, fights mental stress, improves learning abilities, ensures steady concentration, and improved memory.

7. Natures Craft’s- Neuro Health

Looking for a natural boost to your cognitive abilities? 

While there are a lot of nootropic supplements available in the market today, Natures Craft’s Neuro Health is powerful and one of the best supplements for a healthy brain.

It is a highly potent nootropic stack that consists of natural herbs minerals and vitamins.

It is not a known name in the Nootropic industry but is definitely clean and safe to use. Natures Craft’s Neuro Health is a plant based, a non-GMO product that deals with the loss of focus and concentration and is the right supplement for boosting the proper functioning of the brain.

It reduces brain fog and enhances overall mental clarity.

In addition to fighting fatigue and memory loss, Natures Craft’s nootropic also builds strong immunity.

If you are looking for an all natural, herbal nootropic supplement then you can give Neuro Health a shot.  

8. Brain Plus

Brain Plus is another IQ boosting, mood enhancing nootropic supplement. When it comes to brain fog, you can trust Brain Plus for sure.

It is a natural and safe product that leaves no side effects. There are about 41 active ingredients that are combined with multivitamins keeping their working in mind. Yes, all the nootropic ingredients work synergistically to promote a healthy brain and enhance memory, focus, and mental clarity.

It is one of the best products for students having a hectic schedule and going through depression, anxiety, and stress.

Brain Plus is also a plant based nootropic that provides fast thinking and recalling ability without brain fog.

With the intake of the first capsule, individuals feel more energized and productive, with a calmer mood, high mental clarity, and enhanced focus.  

With some powerful cognition enhancing constituents like GABA, DMAE, Bacopa, Grape Seed, and more, Brain Plus is a reliable and safe product.   

Best Nootropics for Brain Fog – Buying Guide

As there are so many options of nootropic supplements for brain fog available out there, it is important that you evaluate them before selecting one.

The nootropic elements affect the most complex organ of our body, and so the different products should be tested on every basis. Keep reading to understand this testing better.  

Antioxidants

Stress has become quite common in our lives. And one of the major side effects of stress is the increased production of reactive oxygen in our body. This oxidative stress acting on our brain cells can be easily reduced by introducing antioxidants [10].

Antioxidants have a stabilizing and nurturing effect on our body that helps us recover from the damage caused by various issues including brain fog.

When the oxidants that are being produced in our body are kept at bay brain fog is reduced and people get the mental clarity that they need.

There are a lot of nootropic supplements, minerals, and vitamins that act as natural antioxidants and counteract on the reactive oxidative species.

Therefore check the constituents of the nootropic and look for the presence of antioxidants.   

Nutraceutical

Not a great fan of pharmaceutical drugs?

Have you heard of nutraceuticals?

Nutraceuticals are a great alternative to natural food supplements as well as synthetic pharmaceutical drugs. Confused right?

Basically, nutraceuticals are an outcome of science where the functional part of the natural supplements is combined with some synthetic elements. And so nutraceuticals provide some additional benefits along with nutritional benefits [11].    

Yes, they provide a wide range of physiological benefits and so they are becoming quite popular nowadays.

So are nootropics also nutraceuticals? Check out the next section to know more about it.

Are nootropic supplements nutraceuticals?

Nootropics are usually sold as dietary supplements. While some of the nootropics mentioned above like Mind Lab Pro are composed of all the natural elements, while a few of them also have synthetic constituents as well.

These nootropic components are capable of producing physiological responses and can be included in our diet to enjoy their full benefits.

Healthy Lifestyle Tips to Clear Brain Fog

There are different factors that lead to brain fog and mental fatigue. And so it is important that you reach the actual cause behind the problem.

High mental stress, too much involvement in work, and environmental conditions often lead to tiredness and mental fatigue. As we spend energy, it becomes difficult to concentrate and complete the tasks.

Mostly our lifestyle choices lead to mental stress and fatigue. So if we do not take the neurological and other causes that are not in our control under consideration then we can actually address and deal with brain fog by making some simple choices.   

1. Sleep

Lack of sleep can make you feel foggy in the morning. Regular sleep disruptions cause brain fog as the energy is built and stored during this period [12]. 

When you have good deep sleep, your body replenishes the energy for the next day. An uninterrupted sleep of 6-8 hours is highly recommended. However, it also depends on various other factors like your metabolism, age, and heath.

So make sure you have a good, solid, uninterrupted cyclical sleep irrespective of the hours your sleep as quality matters more than quantity.

2. Stress

Stress affects our brain to a large extent. It is known to be the number one cause of various cognitive impairment.

I know most of you might be wondering that we easily stress over small things in life. Does that mean we too can face brain fog or loss of memory or any other cognitive issue?

No, everyday stress only cannot cause brain fog. You need an exceptionally long period of stress, along with various other issues that can reduce blood flow and cause serious or recurrent episodes of brain fog [13].

You can include various day-to-day activities in your lifestyle that can help you reduce stress like meditation, exercise, mindfulness yoga, deep breathing, and improve your well-being.      

3. Nutrition

Your blood sugar levels also play a major role in controlling brain fatigue and overall energy.

Glucose is the primary source of energy for our body and brain. Fluctuating glucose levels can trigger foggy episodes and fatigue.

Here is what you can include in your diet to make it more balanced and nutritious. Include food rich in Omega 3, 6, and 9 fatty acids, B vitamins, and magnesium. Also, some food and multivitamin supplements also provide antioxidants that protect the brain cells from free radical damage and reduce the brain fog symptoms to some level [14].   

4. Mood

One of the most talked-about and heard cognitive impairments today is depression. People of all age groups have come forward and talked about depression.

According to experts, depression messes with your focusing ability, memory, and problem solving skills as well. A person with a depressed mind gets easily confused, fails to concentrate on their work, and gets easily distracted [14].

It is important to identify the underlying cause to understand what is causing the mental fatigue. Try to inculcate healthy lifestyle choices as it can reduce the severity of foggy episodes and also reduce its frequency.  

FAQs

What is the best medication for brain fog?

Mind Lab Pro is one of the best nootropics for brain fog. It is natural healthy support that deals with stress resistance, and clears away brain fog due to mental burnout, and revitalizes the complete cognitive performance.  

How do you beat brain fog?

Change in lifestyle choices and nootropics can give you the immediate boost you require to complete your work and daily chores. Mental fatigue and fogginess usually occur during the later part of the day after our mental energy is depleted completely and so nootropics is a quick and easy solution to beat brain fog.

Can GABA help with brain fog?

GABA is known to play a role in anxiety, relaxation, sleep, and various other cellular functions of the brain and body. An increased level of GABA can improve memory, mood, and reduce the anxiety of individuals thus reducing the symptoms of brain fog and ensuring overall well-being.

Glutamine supplements can enhance GABA levels in the body

Best Nootropics for Brain Fog – Final Word

Brain fog is a temporary state of reduced cognitive functions and mental performance. It is marked with sudden confusion and mental fatigue, along with the inability to concentrate, focus, and loss of memory, and confusion.

The condition can be enhanced if not taken care of. The use of psychiatric drugs and nootropics can help you control the issue and reduce the symptoms.

However, before picking a nootropic for yourself make sure you do complete research and evaluate all the products to get the functionally best nootropic for brain for you. 

Erica Bail

Having specialized as a Neurologist for 8+ years treating patients with diseases like Parkinson's disease, Sclerosis, Dementia and Brain Injury. Dr Erica has the passion and experience to detect, diagnose and manage any type of brain disorder.

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